I get it, because I’m not perfect! I STILL AM on MY PERSONAL health journey. I didn’t grow up drinking green tea smoothies, going to yoga retreats or eating organic everything. I grew up in a meat and potato family but, I’m working on making ‘it’ work — and you can too. It takes time, hard work, willingness but most importantly EDUCATION. This is where I fit in. I help teach you the concepts. I don’t just tell you what to do. We will talk–lots, we will explore, laugh, cry and help YOU achieve your goals on YOUR health journey.
How did I get here? Well, as I was pursuing my education I kept learning more about how some diseases could be prevented through lifestyle changes. That meant I had a better chance of avoiding Type II diabetes that ran in my family if I did something about it. Seeing a naturopath myself and experiencing the POSITIVE changes it had brought to my life inspired me to try to make those same positive changes in the lives of others.
Also, I feel that a common theme in our society seems to be ‘you are not good enough’ and we approach so many things from that perspective. We work out because our bodies are not good enough..etc. I’m here to challenge that thought and suggest that change doesn’t come from not being good enough but because we are good enough that we desire to do the best things for ourselves, because we ARE worth it.
Why are you here? Perhaps like me you understand that there’s something more to health than just ‘normal’ blood work. It’s a sense of self that’s hard to explain, a feeling you just have. You’re here because you want support to make changes that will benefit you.
Or, maybe you do have a condition diagnosed by your doctor and you would like some additional help to manage it and make changes that will benefit your health.
Are you more than just thinking about it…?