Dr. Olivia Chubey ND

Naturopathic Doctor, Doula and HBCE in Mississauga, Milton

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January 25, 2014 By Olivia Chubey Leave a Comment

Provincials November 16th, 2013

It appears that this blog which is supposed to be about naturopathic medicine is turning into a powerlifting blog, haha.  Today, however, I promise to include some naturopathic tidbits in this post. Lets start at the beginning.  Shortly after my regional competition in August I began a new training program in preparation for provincials (brilliantly […]

Filed Under: Naturopathic Medicine, Powerlifting Tagged With: competition, dieting, exercise, health, naturopath, power lifting, training

September 12, 2013 By Olivia Chubey Leave a Comment

Competition Results!

So it has taken me a while to post my results of my August 17th competition.  Part of that is because I have been busy preparing for my return to Naturopathic school, but a bigger part is because I wasn’t particularly pleased with my performance.  So for the past couple of weeks I have worked […]

Filed Under: Powerlifting Tagged With: bench press, competition, deadlift, power lifting, squat, stress, training, well-being

August 3, 2013 By Olivia Chubey Leave a Comment

Powerlifting?!?!? What’s That?

Powerlifting. Before I dive in let me start by saying that Powerlifting is often and should not be confused with Bodybuilding, Olympic Lifting or CrossFit!  Now don’t get me wrong, none of the aforementioned sports/fitness regimes are “bad” and can incorporate similar training or actions as powerlifting, they are just not powerlifting. Powerlifting consists of 3 strength events: the […]

Filed Under: Powerlifting Tagged With: competition, dieting, exercise, health, power lifting, quotes, training

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Disclaimer

This website is for outreach, opinion and educational purposes. It should not be used in place of individualized medical advice and any changes made to one's lifestyle based upon reading anything from this site is due to personal discretion and should be discussed with a licensed medical professional. Olivia Chubey does not take any responsibility in any health choices made based solely on the material on this site.

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