Prenatal Classes
Confident Birth Prenatal Program
A comprehensive one-on-one prenatal program- taught by a Naturopathic Doctor, covered by benefits
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Pregnancy brings up a lot of feelings, like a mix of excitement and… fear? We know how it feels to be worried about how things will go the day you give birth.
Are you tired of feeling like: ​
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“I don't think I can do this.”
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“My OB is not taking my concerns seriously”
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“How can I prepare when I don't know what to expect”
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“I want to do what's best for my and my baby, but I don't know where to start!”
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It’s hard to find caring support and education. The team I work with at Your Downtown Doula are a group of naturopathic doctors that are committed to prepare you so that you feel calm and confident during labour and childbirth.
This prenatal program is eligible for coverage under your third party insurance as naturopathic services. Available for residents of Ontario only. Classes may be offered in-person or virtually, depending on COVID restrictions in place at the time.
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Two 2.5 hour sessions taught by a Naturopathic Doctor and doula. These sessions are scheduled around you.
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A 40+ page workbook with thoughtful exercises to help you and your partner emotionally, mentally and physically prepare for the big day
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You’ll receive 5 audio recordings to help you relax and stay focused